Established in 1916 Tim Sheahan Butchers are Master Butchers who recently took four gold medals and two silver medals at the National Craftbutchers Barbeque Awards. They also understand the importance of being a local Kerry company, providing 35 jobs at their retail outlets in Glenbeigh and Killarney. Indeed Tim himself personally selects cattle bred on the finest local farms around the Ring of Kerry. He has garnered a reputation for excellent quality meats, all fully traceable back to his own abattoir in Glenbeigh. Taking this local ethos a step further, Tim Sheahan’s have just launched a new loyalty scheme entitling customers who collect 15 stamps to receive a complimentary Sunday Roast.

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A problem often faced by project managers working on building sites is that of the logistics of material being delivered on time to the exact requirements. Knowing the production status in advance will also help a company to schedule future work. Architectural Aluminium, a leading curtain walling, glazing and cladding company has worked on numerous commercial projects such as at Dublin Airport Piers C, D and E, Georges Quay Plaza, Dublin and the Independent News and Media building on the Naas Road.

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Market Square Mallow has teamed up with Cork Racecourse to offer some great prizes to the "Most Stylish Family" this Bank Holiday Monday, August 3rd at the races.

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The Lakes 10k takes place around Blessington Lakes on Saturday 19th September in aid of the Cystic Fibrosis Association of Ireland (CFAI). Organised by the Lakeshore Striders, The Lakes 10k will undoubtedly become a very popular event attracting in the region of 400 participants.

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In tough times people often find out who their real friends are. No one knows this more than Ursula Flannery, mother, interior designer, fashion extraordinaire, Feng Shui expert and cancer battling trailblazer. Despite her illness, Ursula is no victim and has vowed to live life to the full. In between her visits to hospital for treatment she spends every Wednesday evening from 6-9 helping her friend Joanne O' Regan, owner of JLT Tiles Farranfore, by offering free interior design consultations to customers.

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On Saturday 25th July, the Breffni Wheelers are organising a charity cycle that will take them through some of the nicest towns in Co. Cavan, in aid of the Cavan Branch of the Cystic Fibrosis Association of Ireland (CFAI).

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Cork based Martial Arts Academy, Cúram de Cara are putting out a call to all budding young Actors and Actresses to participate in their fun Action Movie Summer Camps that are being held throughout Cork this July and August. The 5 day summer camps are packed full of fun activities suitable for kids from age 8 upwards, where participants are taught a range of skills including basic martial arts, acrobatics, speech and drama, stunt choreography, and film making – under the guidance of the expert team of Qualified Instructors from Cúram de Cara's Academy of Martial Arts.

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In March this year, Cobhman, Rob O’Brien completed The Atacama Crossing in Chile, raising over €5,000 for Build4Life, an initiative to provide isolated beds and a day centre for adult PWCF (people with Cystic Fibrosis) in Cork University Hospital.

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As part of MINI's 50th Anniversary, Morrison MINI, Cork Road, Cahir, Co. Tipperary are hosting a special MINI Adventure with The National MINI owners Club on Sunday 23rd August that will raise funds for the Cystic Fibrosis Association of Ireland.

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On August 1st and 2nd Drogheda man, Gerard Fay will undertake a special 24 Hour Charity Walk around O’Raghallaigh GFC grounds, Drogheda, in aid of the Cystic Fibrosis Association of Ireland (CFAI). The walk, with a theme of "Memorial Miles", will raise funds to be used for CF facilities throughout the country.

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The 26th Radio Kerry Ring of Kerry Cycle took place on Saturday 4th July and despite some intermittent harsh weather along the way, over 3,500 cyclists completed the 112 miles of the picturesque route along the Ring of Kerry. In between the showers, the sun did break through and kept everyone's spirits high as they cycled to raise vital funds for 6 Kerry charities: - Rockmount Alzheimers Daycare Centre; Kerry Rape & Sexual Abuse Centre; Irish Society for Autism – Kerry Branch; Footsteps Down Syndrome; Rathmore Social Action Group and Order of Malta Ireland – Killarney Branch.

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Love Handles, chubby, pudgy and cuddley - dreaded words to some people... But fear no more, now there is a solution, an alternative to radical procedures like liposuction, tummy tucks and gastric band operations... Beautytek and Medi-Lipo at Meditech Clinics Dublin offer totally natural fat reduction procedures.

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A new and exciting dining experience will open in Dingle this Friday, when Lee Bradshaw and his brother Garrett open the doors to the Old Stone Bar & Grill located on John Street, Dingle. This exciting new venture is a sister restaurant to The Station House Bar & Grill, which has become one of the most popular restaurants in Kerry since it opened just over two years ago.

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The first edition of a new magazine for the environmentally conscious called Green Ireland? is now available at leading newsagents all around Ireland and Northern Ireland. The magazine aims to examine and question all aspects of the environment both in an Irish context and globally. It is aimed at both the corporate and consumer market,basically looking at how as individuals and businesses, people can make positive changes that will benefit the environment, but in a way that makes economic sense.

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